This week, BariNation spoke with Jody, a bariatric patient and yogi, all about how utilizing yoga practices has not only become her professional passion, but an incredible tool for navigating life after surgery.

From complications to life-changing revelations, Jody tells us how she uses yoga and it’s mindset to spring her forward through all that life has thrown at her.

You can find Jody on instagram @jodybyoga for more information on her and her practice. She is also hosting a yoga retreat in the beautiful Costa Rica next spring! Follow her for more info.

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Are you feeling alone or stuck in your bariatric journey? Connect with fellow patients and experts in the BariNation Membership Community! As a member, you can access virtual support led by bariatric therapists, registered dietitians, wellness coaches, movement experts, and patient moderators. Try our community for 14 days free, then it’s just $39 a month! Find us at https://barination.mn.co

Follow BariNation on Instagram @bari.nation for continued support aligned with your bariatric journey. Follow April @actively_april, follow Jason @tha_smithsonian_, and follow Natalie @breakingbari_ers